What is inositol hexaphosphate used for?

A naturally occurring compound, Inositol hexaphosphate (IP6) is a polyphosphorylated carbohydrate that is present in most plants and in mammalian cells. It is used to prevent and treat cancer and heart disease.

Is Myo inositol the same as inositol hexaphosphate?

D-chiro-inositol, inositol hexaphosphate (often referred to as “IP6”), and the compound myo-inositol are the most widely used inositol supplements. They are generally considered safe if taken appropriately.

What is Hexaphosphate?

Inositol hexaphosphate (IP6) is a naturally occurring polyphosphorylated carbohydrate that is present in substantial amounts in almost all plant and mammalian cells. It was recently recognized to possess multiple biological functions.

Is inositol hexaphosphate the same as phytic acid?

Phytic acid is a substance found in many plant-based foods. It is also called inositol hexaphosphate and IP6. This acid is the primary way phosphorus is stored in many plants, including beans, seeds, and nuts.

What foods contain inositol hexaphosphate?

Phytate (inositol hexaphosphate, IP6) is found in all whole grains and legumes including soybeans. Myo-inositol (inositol) is a parent compound of IP6; foods containing the highest concentrations of inositol include fruits, beans, grains, and nuts.

Why does inositol help anxiety?

Overall, inositol could have benefits for certain types of anxiety disorders, but more studies are needed to determine these effects. Summary Inositol can affect the neurotransmitters in your brain, including serotonin. High doses may be beneficial for treating some forms of anxiety disorders, such as panic disorders.

How long does it take for myo-inositol to work?

After three months of inositol therapy, researchers saw a significant improvement in participant’s metabolic and hormonal parameters. After six months, the clinical pregnancy rate of the inositol treatment group was 45.5%.

Does inositol cause liver damage?

When taken by mouth: Inositol nicotinate is POSSIBLY SAFE for most people. It can cause some side effects such as stomach upset, intestinal gas, and nausea. It might also cause liver damage like other niacin products in some people.

Does IP6 shrink tumors?

In a study of human liver cancer cells treated with inositol hexaphosphate (IP6) and transplanted into mice, Abulkalam M. Shamsuddin, MD, PhD, professor of pathology, and colleagues found that IP6 slowed or stopped the growth of liver cancer cells and shrank existing tumors three- to four-fold.

Why is phytic acid bad for you?

Phytic acid impairs the absorption of iron, zinc and calcium and may promote mineral deficiencies ( 1 ). Therefore, it is often referred to as an anti-nutrient.

Does Myo inositol cause kidney stones?

Phytate (myoinositol hexaphosphate) binds tightly to doubly charged cations such as calcium. Binding of calcium in the gastrointestinal tract may increase the absorption of dietary oxalate and thereby increase the risk of calcium oxalate stone formation.

What is the best time to take myo-inositol?

When to Take Inositol? Inositol can be taken at any time of the day – it doesn’t interact with your sleep so you can take it in the evening if you’d like. We’d recommend taking Inositol in the morning on an empty stomach to improve how it is absorbed into your body.