What happens if you have low vitamin D for a long time?

Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend.

Is vitamin D deficiency considered a chronic condition?

Vitamin D deficiency is associated with chronic disease. Hence, it is challenging to clarify whether vitamin D deficiency is the cause or only the consequence of various chronic diseases.

How long does it take to fix a vitamin D deficiency?

“If you put people on 2,000-4,000 [milligrams] of vitamin D based on what their deficient value was, you can usually get them corrected in four to six weeks, which is when you are really going to need the vitamin D.

Can vitamin D deficiency cause serious problems?

Interestingly, a vitamin D deficiency can also harm the kidneys and lead to severe complications in those with kidney disease. That’s one reason why maintaining optimal blood levels of vitamin D is critical ( 23 , 24 ). Too much vitamin D may lead to kidney injury and can even lead to kidney failure in some cases.

Can low vitamin D cause neurological symptoms?

Conclusion: Vitamin D deficiency is common. Neurological symptoms are associated with lower levels of 25 (OH) D. Prevalence of MS was high. Periodic assessment and supplementation of Vitamin D may reduce future disability.

Can a vitamin D deficiency cause weight gain?

A vitamin D deficiency is unlikely to cause weight gain. However, it may cause other health problems or unpleasant symptoms, which are worth avoiding. You can maintain adequate vitamin D levels through a combination of limited sun exposure, a vitamin-D-rich diet, and taking vitamin D supplements.

Who is most at risk for vitamin D deficiency?

Who is at highest risk for vitamin D deficiency?

Patients with osteoporosis.
Patients with a malabsorption syndrome.
Black and Hispanic individuals.
Obese persons (body mass index >30 kg/m2)
Patients with disorders that affect the metabolism of vitamin D and phosphate (eg, chronic kidney disease)

Can Low Vit D cause anxiety?

Research indicates that there is a strong link between vitamin D deficiency and anxiety as well as depression. Individuals struggling with a mental illness may turn to problematic behavior to mask the pain.

Can lack of vitamin D cause brain fog?

Similarly, brain fog is something you may experience from a lack of vitamin D. When your levels of vitamin D are not high enough, according to a number of studies, brain fog sets in. It may not be extremely noticeable, but you will likely feel as if you’re still partially asleep or in some serious need of caffeine.

Can low vitamin D levels cause brain fog?

Vitamin D Having low or deficient vitamin D levels may negatively impact cognitive health and contribute to brain fog symptoms. People who have depression or depressive symptoms often experience brain fog symptoms such as poor concentration and memory problems.